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A Bunch of Ways of Improving Your Mood

The Simple Dollar is running a great series of articles on “investing in yourself” that I recommend. Today’s article is particularly good. In it, the author discusses a variety of great, practical tips for improving and sustaining your mood.

Accentuate the positive things you do and minimize the negative ones —
No one in life does everything absolutely right, nor do they do everything absolutely wrong, either. While it’s useful to know what your faults are, dwelling on them creates a false impression in your mind that you’re somehow less valuable than you are. Instead, spend time focusing on the positives in your life.

Investing in Yourself: Feeling Good

This entry was posted on Friday, February 22nd, 2008 at 3:10 pm and is filed under Emotion, Mind, Techniques. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “A Bunch of Ways of Improving Your Mood”

  1. Allen Taylor Says:
    February 22nd, 2008 at 3:34 pm

    I found your site on technorati and read a few of your other posts. Keep up the good work. I just added your RSS feed to my Google News Reader. Looking forward to reading more from you.

    Allen Taylor

  2. Brian Tanaka Says:
    February 22nd, 2008 at 3:41 pm

    Thanks, Allen!

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