http://www.devyou.com/emotion/calm-your-anxiety-by-telling-yourself-the-one-thing-youre-doing-at-the-moment Develop a Better You! Fri, 21 Nov 2008 04:26:24 +0000 http://wordpress.org/?v=2.5.1 http://www.devyou.com/emotion/calm-your-anxiety-by-telling-yourself-the-one-thing-youre-doing-at-the-moment#comment-82 Cosmo Tue, 01 Jan 2008 16:59:15 +0000 http://www.devyou.com/techniques/calm-your-anxiety-by-telling-yourself-the-one-thing-youre-doing-at-the-moment#comment-82 Excellent example of the value of mindfulness. Thanks so much. Excellent example of the value of mindfulness. Thanks so much.

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