http://www.devyou.com/emotion/dramatically-reduce-anxiety-with-the-how-reframe Develop a Better You! Sat, 11 Oct 2008 16:59:57 +0000 http://wordpress.org/?v=2.5.1 http://www.devyou.com/emotion/dramatically-reduce-anxiety-with-the-how-reframe#comment-43 Haley Wed, 10 Oct 2007 00:02:54 +0000 http://www.devyou.com/techniques/dramatically-reduce-anxiety-with-the-how-reframe#comment-43 hmmm... There's something that I've been wanting to accomplish this school year. Making all a's. I've done it so far, but we've got a long way to go until it's officialy over with and I'm officialy an honor roll student. I was thinking lately that I couldn't do it, but this post has helped me. Thank you! ^_^ I shall be an honor roll student! hey, I think I just Zipped past where I was going to fall! Maybe a scary bear will catch up with me, Oh I shouldn't think that because they're FAKE anyway! ha ha hmmm… There’s something that I’ve been wanting to accomplish this school year. Making all a’s. I’ve done it so far, but we’ve got a long way to go until it’s officialy over with and I’m officialy an honor roll student. I was thinking lately that I couldn’t do it, but this post has helped me. Thank you! ^_^ I shall be an honor roll student! hey, I think I just Zipped past where I was going to fall! Maybe a scary bear will catch up with me, Oh I shouldn’t think that because they’re FAKE anyway! ha ha

]]> http://www.devyou.com/emotion/dramatically-reduce-anxiety-with-the-how-reframe#comment-42 www.treatingdepressionnow.info » Dramatically Reduce Anxiety with the “‘How’ Reframe” Tue, 09 Oct 2007 20:55:19 +0000 http://www.devyou.com/techniques/dramatically-reduce-anxiety-with-the-how-reframe#comment-42 [...] Brian Tanaka wrote a fantastic post today on “Dramatically Reduce Anxiety with the “‘How’ Reframe””Here’s ONLY a quick extractIt’s easy to do, and it has two wonderful effects: 1) it lowers my anxiety immediately, and 2) it seems to inoculate me against the kinds of non-constructive thoughts that raised my anxiety in the first place, at least for a while. … [...] [...] Brian Tanaka wrote a fantastic post today on “Dramatically Reduce Anxiety with the “‘How’ Reframe””Here’s ONLY a quick extractIt’s easy to do, and it has two wonderful effects: 1) it lowers my anxiety immediately, and 2) it seems to inoculate me against the kinds of non-constructive thoughts that raised my anxiety in the first place, at least for a while. … [...]

]]> http://www.devyou.com/emotion/dramatically-reduce-anxiety-with-the-how-reframe#comment-41 Avoid Pitfalls by Not Looking Where You Don’t Want to Go at DevYou Tue, 09 Oct 2007 17:05:21 +0000 http://www.devyou.com/techniques/dramatically-reduce-anxiety-with-the-how-reframe#comment-41 [...] see if you can reframe those thoughts, perhaps with the “How Reframe” I wrote about in this earlier post. [?] Share [...] [...] see if you can reframe those thoughts, perhaps with the “How Reframe” I wrote about in this earlier post. [?] Share [...]

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