Enrich Your Life with Daily Sacred Time

In his interviews with Bill Moyers, professor and philosopher Joseph Campbell mentions the importance of setting aside time every day for “sacred time.” Don’t be put-off by the word sacred, even if you’re not spiritually inclined. You see, the core idea of sacred time is that it is sacred to you, a little time in your day that is free of ordinary concerns and day-to-day responsibilities.

If you are spiritually inclined, perhaps you’ll use your daily sacred time for meditation. If you’re not, perhaps you’ll use your daily sacred time listening to your favorite music. Yoga? Drawing? Dancing? Whatever it is, set aside your worldly concerns for 15 minutes, a half hour, a full hour. During that time, be fully present in an activity that nourishes your mind and soul. This practice will bring harmony and well-being to your life.

Speaking of the Bill Moyers & Joseph Campbell interviews, if you haven’t watched them, I highly recommend them. They’re quite enjoyable, and eye-opening!

4 Responses to “Enrich Your Life with Daily Sacred Time”

  1. Oryx Orange Says:

    Agreed on all counts. The Power of Myth tv interviews and JC’s Masks Of God were hugely influential to me and several others I know, all of whom have a great outlook on life and definitely take time for “sacred moments”.

  2. Brian Tanaka Says:

    Excellent, Oryx. Glad to hear it. The interviews were very influential on me too. For those of you who haven’t explored Campbell’s work, the interviews are a GREAT place to start. His books are excellent too, of course, but watching him and listening to him speak is much more effective, in my opinion. The energy of his intellect and passion comes through so much more.

  3. Haley Says:

    hmmm… Thank you for this. I should really have a sacred time everyday. Recently, I’ve been getting bored with life, but your posts have inspired me so far. Keep it up!

  4. Brian Tanaka Says:

    Glad to hear you’ve been inspired. Best of luck with your sacred time!

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